Expert Financial Advice UK Wide

Trusted advice on pensions & retirement, mortgages, inheritance tax planning, and more.

Protection & Insurance Review

How Often Should I Review My Insurance & Protection?

Your protection policies play an important role in safeguarding you and the people who depend on you. However, as life changes, your protection needs can change too.

How Often Should I Review My Insurance?

Most people set up their insurance once… And then forget about it.

But here’s the uncomfortable truth:

Your life changes. Your risks change. Your mortgage changes. If your protection hasn’t changed with it, you could be dangerously underinsured.

In this guide, we'll explain:
How often you should review each type of protection
The warning signs your cover is out of date
The financial risks of not reviewing
And how to make sure your family and home are fully protected

Why Reviewing Your Protection Policies is Important

According to the Association of British Insurers (ABI):

• Insurers paid out £8 billion in protection claims in 2024
98% of life insurance claims were paid
84% of income protection claims were paid
• The average critical illness claim was over £68,000

Claims are being paid. But here’s the issue:

• Many people don’t have the right level of cover when they need it.

Meanwhile:

1 in 4 people will experience a mental health issue each year (Mind UK)
• Around 1 in 2 people will be diagnosed with cancer in their lifetime (Cancer Research UK)
• The average household would struggle after just a few months without income (MoneyHelper data)

Protection works. But only if it’s set up properly, and kept up to date.

How Often Should You Review Each Type of Insurance?

1️⃣ Income Protection

Recommended review: Every 12 months (or after salary changes) Income protection replaces part of your income if you can’t work due to illness or injury.

You should review income protection if:
Your salary has increased
You’ve changed jobs
You’ve become self-employed
Your employer benefits have changed
Your mortgage has increased
⚠️ Many people are underinsured because their income has risen but their cover hasn’t.

If your income has increased by £10,000 since taking out cover, your policy may no longer reflect your lifestyle or financial commitments.

Book Your Free Income Protection Review

BOOK HERE

2️⃣ Life Insurance

Recommended review: Every 1–2 years and after major life events.

Life insurance should be reviewed when you:
Get married
Have children
Increase your mortgage
Move house
Start a business
Take on new financial commitments
If you took out life insurance 10 years ago:
Your mortgage may have increased
Property prices have likely risen
Inflation has reduced the real value of your cover
⚠️ The cost of living has changed significantly, your cover might not stretch as far as you think.

Book Your Free Life Insurance Review

BOOK HERE

3️⃣ Critical Illness Cover

Recommended review: Every 12–24 months. Critical illness pays a lump sum if you're diagnosed with a serious illness such as cancer, heart attack or stroke.

Medical definitions evolve. Policies improve. Cover options expand.

You may need a critical illness review if:
You’ve increased your mortgage
You now have dependants
Your policy is over 5 years old
You’re unsure what conditions are actually covered
Many older policies:
Cover fewer conditions
Have outdated definitions
Offer lower payouts compared to modern plans

Book Your Free Critical Illness Review

BOOK HERE

4️⃣ Mortgage Protection

Recommended review: Every time you remortgage. This is critical.

When your mortgage changes:
The term may extend
The balance may increase
Interest rates may change
If you remortgaged but didn’t review your protection, your cover may no longer match your mortgage.

And with UK mortgage rates fluctuating over recent years, many households are now financially tighter than when they originally arranged cover.

Book Your Free Mortgage Protection Review

BOOK HERE

5️⃣ Family Income Benefit (FIB)

Recommended review: Every 1–2 years. Family Income Benefit pays a monthly income (rather than a lump sum) if you die during the policy term.

Review your family income benefit if:
You’ve had another child
Your childcare costs have increased
Your partner has reduced working hours
Schooling costs have changed
This is one of the most underused but powerful types of protection, especially for young families.

Book Your Free Family Income Benefit Review

BOOK HERE

6️⃣Buildings & Contents Insurance

Recommended review: Annually (at renewal). With UK weather events increasing and rebuild costs rising, underinsurance is a growing issue.

You should review buildings & contents insurance if:
You’ve renovated
Added an extension
Purchased high-value items
Property rebuild costs have increased
Underinsurance can reduce claim payouts, even if the insurer approves your claim.

Book Your Free Buildings & Contents Review

BOOK HERE

When Should You Immediately Review Your Protection?

You shouldn’t wait for the “annual reminder” if:

• You’ve had a baby
• You’ve increased your mortgage
• You’ve changed jobs
• You’ve started a business
• You’ve separated
• You’ve inherited money
• You’ve taken on new debt

Life events = protection review. No exceptions.

The Cost of Not Reviewing Protection

Let’s be direct.
If your protection hasn’t been reviewed in 3–5 years:
Your income may have increased
Your mortgage may be larger
Inflation has reduced cover value
Your lifestyle costs have risen
That gap could mean:
Mortgage shortfall
Inadequate income replacement
Financial stress during illness
Family struggling after bereavement

Protection is not “set and forget”. It’s “review and adjust”.

Book Your Free Protection Review

BOOK HERE

Book a Free Protection Review

We offer a free, no-obligation protection review, covering:
Income Protection
Life Insurance
Critical Illness
Mortgage Protection
Family Income Benefit
Buildings & Contents
Business Protection
Whole of Life Insurance & Gift Inter Vivos
Underinsurance can reduce claim payouts, even if the insurer approves your claim.

We'll Identify:

Gaps in cover
Overlaps
Cost savings
Areas of risk

Don’t Wait Until You Need It

The harsh reality:

• You can’t arrange protection once you’re ill.
• You can’t backdate cover after a diagnosis.
• You can’t increase life cover once it’s too late.
• The best time to review your protection is before you need it.

Free Protection & Insurance Reviews

Fill in your details below and one of our experienced advisers will be in touch to discuss your protection review, your options, and answer any questions you may have.

Our consultations are free and without obligation. If you decide to proceed with our advisers recommendations, a fee may apply but we’ll always be transparent and discuss any costs with you.
Request for Quote (#3) (#67)
Tax treatment varies according to individual circumstances and is subject to change.

The guidance and/or information contained within this website is subject to the UK regulatory regime and is therefore targeted at consumers based in the UK.

Approver Quilter Financial Services Limited. March 2025

Registered office address: Unit 1 Fulcrum 2 Solent Way, Whiteley, Fareham, England, PO15 7FN. Registered in England and Wales under reference 08286166
menuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram